Ab Roller Reviews
Ab rollers are fantastic for toning all the major muscle groups of the upper body in less time, and with more ease. Unlike large and clunky ab-strengthening devices, an ab roller is incredibly compact and easy to move anywhere in the house where you want to get a great workout. By simply putting yourself in the push-up position, and gently rolling the device out and then back, you’re forcing your muscles to adjust to the change in movement, and because of this they are encouraged to tone and firm while supporting your body. It’s a very safe motion that will not cause injury or physical problems. When looking for the right ab roller for you, it’s best to spend a little extra money on a high-quality design. It can be easy for this equipment to break, and that’s why you want one made of the highest quality materials. Non-skid wheels are a great added bonus, as well as ergonomic hand grips that allow you to have a nice, firm hold on the roller throughout your exercise.
AB Roller Buying Guide
Health and fitness are some of the essential things in life. However, to gain a firm and well-toned shape, you need the right exercise equipment to help you achieve that without causing yourself any injury or doing more harm to your body. An Ab Roller is one of the devices you need in your gym if you want to achieve great results.
When it comes to fitness equipment, you need something that is tried and tested. You do not want your body to be the determining factor as to whether the device is good or harmful to your body.
Finding the right exercise equipment can either make or break your health. The best ab roller should be able to help you achieve a firm and well-toned body. Besides, good shape boosts your confidence and increases your energy level, making you alert and productive. Therefore, when looking out for the right equipment, ensure you find a machine that will help you achieve the desired fitness goals.
What is an AB Roller?
An Ab roller is a piece of exercise equipment used for toning the major muscles of the upper body. It is used to roll your body forward and backward in a gentle motion that strengthens your core muscles and makes them firm and well-toned.
Now that you are aware of the positive benefits of an ab roller, how do you identify the best one that will help you develop a well-shaped and robust body?
The best ab roller should be sturdy, compact, and durable. You should lookout for a roller made of long-lasting quality material that will not break after a couple of uses.
Some ab rollers are made of cheap material that cracks and breaks after a few uses. Physical training experts recommend finding one that is strong and capable of supporting the weight of your body as you move across the floor.
Stability is one of the most important yet overlooked elements of an ab roller. It is estimated that more than 10,000 people a year are treated in emergency rooms due to exercise and sport-related injuries.
When looking for the best Ab roller, ensure you go for a roller with a non-skid wheel because they provide more stability so you can work out without injury. On the other hand, the right wheel should have threads on it to prevent skidding and to maximize stability. A wheel without threads is risky because it can slide when you are mid-way extended while working out on the floor.
We recommend buying an Ab roller with two non-skid wheels because it provides more stability, and helps you achieve your perfect six-pack with ease.
An excellent ab roller should have a good grip to avoid you from slipping off the handle when rolling on the floor. An excellent handgrip enables you to exercise for longer, as well as maintain comfort. Good handles allow you to hold the device firmly, thus reducing the chances of gym injury.
We recommend going for an ab roller with handles that are well padded for maximum comfort. This ensures you will not develop blisters on your palms after a heavy workout. An ab roller with an easy-grip handle allows you to concentrate on your exercise instead of worrying about blisters and pain.
Wheel Size and Width
The wheel is technically the heart of an ab roller. Therefore, you should pay special attention to it.
Different rollers come with different sizes and widths. The size that you should buy will depend on your preference. For instance, a small size wheel would be ideal for if you are looking for ab roller that can fit in your bag – so you can exercise anywhere.
However, when it comes to the width, a wide wheel provides increased stability. Thus, if you are a beginner, you might require a wide wheel because it balances your weight effortlessly.
Ease of Use and Assembly
The perfect ab roller should be easy to use. Physical exercise should be fun and enjoyable. You do not want a device that takes your valuable training time trying to figure out how to use and adjust.
On the other hand, you should look for a roller that is easy to assemble and use the moment you receive it. Most of the top ab rollers come with an instructional guide to help you set up fast and start your journey to a firm and well-toned body immediately.
Pro tip: There are tons of information guides and videos on the internet to direct you on how to assemble and use your ab roller for the best result.
Different ab rollers come at different prices. Whether you are a starter or a pro, there is something for everyone. You should look out for an Ab roller that fits your budget without compromising on the quality.
The type of ab roller that you buy can either break or make your dreams of having a well-toned and firm body. Therefore, you must pay special attention to the type of roller you pick.
Finding the best ab roller that serves your needs will not be difficult when you know what to look for. In this guide, we have laid out the most critical factors to help you cut through the market noise and buy the best ab roller that will serve you and save you money.