Weight Bar Reviews
Lifting a weighted bar is a tried and true method for strengthening your upper and lower body. It used to be that bars were used for adding separate weights to customize how much you were lifting. Today there are pre-weighted bars that are more convenient and easier to use for a multitude of exercises. Most of these bars are padded on the outside so they will never damage your floor. It’s convenient to use these weighted bars in the comfort of your own home, and they’re also being incorporated more and more into fitness and Pilates classes. When looking for the right bar for you, ask yourself how much you want to lift, what kind of exercises you’ll be doing, and how much you want to spend. Most are pretty affordable, but if you want a heavy-duty bar to add exterior weights to then it may cost you a bit more. This is a tremendous piece of equipment to increase your strength and improve your balance and stability, whether you are new to fitness or a professional athlete. There are even weighted bars that come in a rainbow of colors to add to your home gym decor.