Weight Plates Reviews
It may seem like all weight plates are the same, but this is definitely not the case. Olympic weight plates come with a 2″ cut hole in the center, and this is compatible with a 2″ bar. Standard weights, on the other hand, have a 1″ hole. Those are just the basics that separate weight plates, but there’s also the great importance of what they are constructed from and how they are cut. The precision of the edges and shape of the weight plates is of great importance, but it’s only possible to tell the difference with a trained eye. If you’re simply looking to buy some inexpensive plates for your home gym, then you need to begin by asking yourself how much weight you want to be lifting, and what size bar you have. Today you can find plates that are coated in rubber, which makes them safer for both you and your flooring. All in all, weight plates are a fantastic addition to any exercise routine, and they can be used with a bar or simply on their own, to intensify lunges and various cardio exercises. Be sure to look for those that are impact resistant.